Gentle Treatment. Lasting Results.
Formerly...
Guided Self-Treatment (Current Clients Only)
Mon, Aug 23
|Woodstock
"Am I doing this right? How do I use this little squishy ball? Am I supposed to lay on it or sit on it? Where do I place my treatment ball? Are there other tools I can use?" If these questions and others are popping up for you, please join us for guided self-treatment! This is a group setting.
Time & Location
Aug 23, 2021, 6:00 PM – 7:00 PM EDT
Woodstock, 303 Hickory Ridge Trail #170, Woodstock, GA 30188, USA
About the event
"Am I doing this right? How do I use this little squishy ball? Am I supposed to lay on it or sit on it? Where do I place my treatment ball?"
If these questions and others are popping up for you, please join us for guided self-treatment!
What: One Hour Guided Self-Treatment with Alex
When: 6 p.m.
Where: The Posture Project Yoga Studio: 303 Hickory Ridge Trail Suite 170, Woodstock, Ga 30188
Wear: The same thing you would for a session (either a stretchy yoga/joggng outfit or a comfortable bathing suit)
Bring: A yoga mat, your treatment ball, water and an open mind.
* Please note that space is limited to 6 participants per session time. Prior registration required. First come, first served.
RSVP to reserve your space.